References

2. Workers' Compensation Board of British Columbia, Preventing Musculoskeletal Injury (MSI): A Guide for Employers and Joint Committees. (Vancouver: Workers' Compensation Board of British Columbia, 2001), 8.

3. Peper, Erik and Katherine Hughes Gibney, Healthy Computing With Muscle Biofeedback: A Practical Manual for Preventing Repetitive Motion Injury. (Woerden, The Netherlands: Biofeedback Foundation of Europe, 2000), 3.

4. Chauhan, Tara S, "RSI Placing a Strain on Workplace." Canadian Medical Association Journal. Vol. 169, No. 11, (November 23, 2003): Available through Canadian Medical Association Journal <http://www.cmaj.ca/cgi/content/full/169/11/1203> (Accessed 29 November 2004).

5. Claiborne, Denise Kenny, Nancy J. Powell, and Kathleen Reynolds-Lynch, Ergonomics and Cumulative Trauma Disorders: A Handbook for Occupational Therapists. (San Diego: Singular Publishing Group, 1999), 7-8.

6. Ibid., 42.

7. Montgomery, Kate, End Your Carpal Tunnel Pain Without Surgery. (Nashville: Rutledge Hill Press, 1998), 19.

8. Egoscue, Pete, Pain Free At Your PC. (New York: Bantam Books, 1999), 36.

9. Jameson, Timothy J., Repetitive Strain Injuries: The Complete Guide to Treatment and Prevention. (New Canaan, Connecticut: Keats Publishing, 1998), 78-81.

10. Crouch, Tammy, Carpal Tunnel Syndrome and Repetitive Stress Injuries: The Comprehensive Guide to Prevention, Treatment and Recovery. (Berkeley: Frog Ltd, 1995), 7.

11. Ibid., 11-12.

12. Sellers, Don, Zap! How Your Computer Can Hurt You -- And What You Can Do About It. (Berkeley: Peach Pit Press, 1994), 7.

13. Ibid., 9.

14. Ibid., 22.

15. Ibid., 20.

16. The Ergonomics Society. "Ergonomics." August 2004. <http://www.ergonomics.org.uk/ergonomics.htm> (Accessed 1 December 2004).

17. Crouch, Tammy, Carpal Tunnel Syndrome and Repetitive Stress Injuries: The Comprehensive Guide to Prevention, Treatment and Recovery. (Berkeley: Frog Ltd, 1995), 97.

18. Peper, Erik and Katherine Hughes Gibney, Healthy Computing With Muscle Biofeedback: A Practical Manual for Preventing Repetitive Motion Injury. (Woerden, The Netherlands: Biofeedback Foundation of Europe, 2000), 5.

19. Ibid., 6.

20. Quilter, Deborah, The Repetitive Strain Injury Recovery Book. (New York: Walker and Company, 1998), 27.

21. Peper, Erik and Katherine Hughes Gibney, Healthy Computing With Muscle Biofeedback: A Practical Manual for Preventing Repetitive Motion Injury. (Woerden, The Netherlands: Biofeedback Foundation of Europe, 2000), 134.

22. Quilter, Deborah, The Repetitive Strain Injury Recovery Book. (New York: Walker and Company, 1998), 169.

23. Linden, Paul, Compute in Comfort: Body Awareness Training: A Day-to-Day Guide to Pain-Free Computing. (Upper Saddle River, New Jersey: Prentice Hall, 1995), 174.

24. Peper, Erik and Katherine Hughes Gibney, Healthy Computing With Muscle Biofeedback: A Practical Manual for Preventing Repetitive Motion Injury. (Woerden, The Netherlands: Biofeedback Foundation of Europe, 2000), 135.

25. Ibid., 148.

27. Ibid., 157.

28. Linden, Paul, Compute in Comfort: Body Awareness Training: A Day-to-Day Guide to Pain-Free Computing. (Upper Saddle River, New Jersey: Prentice Hall, 1995), 176.

29. Quilter, Deborah, The Repetitive Strain Injury Recovery Book. (New York: Walker and Company, 1998), 27.

30. Linden, Paul, Compute in Comfort: Body Awareness Training: A Day-to-Day Guide to Pain-Free Computing. (Upper Saddle River, New Jersey: Prentice Hall, 1995), 29.

31. Ibid., 162.

32. Peper, Erik and Katherine Hughes Gibney, Healthy Computing With Muscle Biofeedback: A Practical Manual for Preventing Repetitive Motion Injury. (Woerden, The Netherlands: Biofeedback Foundation of Europe, 2000), 136.

33. Sellers, Don, Zap! How Your Computer Can Hurt You -- And What You Can Do About It. (Berkeley: Peach Pit Press, 1994), 51.

34. Linden, Paul, Compute in Comfort: Body Awareness Training: A Day-to-Day Guide to Pain-Free Computing. (Upper Saddle River, New Jersey: Prentice Hall, 1995), 169.

35. Sellers, Don, Zap! How Your Computer Can Hurt You -- And What You Can Do About It. (Berkeley: Peach Pit Press, 1994), 29.

36. Ibid., 31.

37. Linden, Paul, Compute in Comfort: Body Awareness Training: A Day-to-Day Guide to Pain-Free Computing. (Upper Saddle River, New Jersey: Prentice Hall, 1995), 193.

38. Ibid., 202-3.

39. Ibid., 205.

40. Sellers, Don, Zap! How Your Computer Can Hurt You -- And What You Can Do About It. (Berkeley: Peach Pit Press, 1994), 36.

41. National Institute for Occupational Safety and Health. "EMFs in the Workplace." Date Unknown. <http://www.cdc.gov/niosh/emf2.html> (Accessed 1 December 2004).

42. Sellers, Don, Zap! How Your Computer Can Hurt You -- And What You Can Do About It. (Berkeley: Peach Pit Press, 1994), 40.

43. Jameson, Timothy J., Repetitive Strain Injuries: The Complete Guide to Treatment and Prevention. (New Canaan, Connecticut: Keats Publishing, 1998), 106-116.

44. Sellers, Don, Zap! How Your Computer Can Hurt You -- And What You Can Do About It. (Berkeley: Peach Pit Press, 1994), 2.

45. Ibid., 4.

46. Peper, Erik and Katherine Hughes Gibney, Healthy Computing With Muscle Biofeedback: A Practical Manual for Preventing Repetitive Motion Injury. (Woerden, The Netherlands: Biofeedback Foundation of Europe, 2000), 147.

47. Ibid., 14-15.

48. Jameson, Timothy J., Repetitive Strain Injuries: The Complete Guide to Treatment and Prevention. (New Canaan, Connecticut: Keats Publishing, 1998), 203.

49. Workers' Compensation Board of British Columbia, How To Make Your Computer Workstation Fit You. (Vancouver: Workers' Compensation Board of British Columbia. 1996), 33-34.

Bibliography

Chauhan, Tara S. "RSI Placing a Strain on Workplace." Canadian Medical Association Journal. 23 November 2003. <http://www.cmaj.ca/cgi/content/full/169/11/1203> (29 November 2004).

Resources for Graphics and Images

Button Generator <http://www.buttongenerator.com>

Microsoft Office Clip Art and Media Home Page <http://office.microsoft.com/clipart/>

North Shore Osteopaths <http://www.nso.com.au/adults.htm>

Workers' Compensation Board of British Columbia for the images found in the Workstation and Exercises sections.

External Links

Cornell University Ergonomics Web. <http://ergo.human.cornell.edu/>

Cornell University Ergonomics Web. "Ten Tips for Using a Computer Mouse."
<http://ergo.human.cornell.edu/cumousetips.html>

Ergonomics Society. <http://www.ergonomics.org.uk/>

Healthy Computing. "Laptop Ergonomics." <http://www.healthycomputing.com/mobile/laptop/>

Mayo Clinic. "Treatment of Carpal Tunnel Syndrome at Mayo Clinic in Jacksonville."
< http://www.mayoclinic.org/carpaltunnel-jax/>

National Institute for Occupational Safety and Health. <http://www.cdc.gov/niosh/homepage.html>

Typing Injury FAQ. <http://www.tifaq.com>